100g of Ruusukaali contains 45 calories (kcal), 4g protein, 3.5g carbs and 0.4g fat.
Positive
per 100 gProteinHigh protein 4 g
01.32.34.5
FibreSource of fibre 4.5 g
03612
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
4.0
protein
3.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 48%
Carbs 41%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 3.5g | |
| Sugars | 2.5g | low |
| Fibre | 4.5g | |
| Protein | 4g | |
| Salt | 0g | low |
Common Questions
How many calories are in Ruusukaali?
Ruusukaali contains 45 kcal per 100g.
Ingredients
Esikeitetty ruusukaali
Category
Other Servings
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