100g of Råg flingor contains 320 calories (kcal), 7.7g protein, 60g carbs and 1.9g fat.
Negative
per 100 gEnergyModerate calorie density 320 kcal
0150400800
ProteinLow protein 7.7 g
09.61632
Positive
per 100 gFibreHigh fibre 16 g
03616
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
320
kcal
7.7
protein
60.0
carbs
1.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 83%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 320 kcal | |
| Fat | 1.9g | low |
| Saturated | 0.3g | low |
| Carbs | 60g | |
| Sugars | 0.9g | low |
| Fibre | 16g | |
| Protein | 7.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Råg flingor?
Råg flingor contains 320 kcal per 100g.
Ingredients
Rye flakes (cut, steam prepared and rolled).
Category
Other Servings
Related lists
English
