100g of Havregryn contains 375 calories (kcal), 12g protein, 60g carbs and 7g fat.
Negative
per 100 gEnergyModerate calorie density 375 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.318.837.5
FibreHigh fibre 10 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
375
kcal
12.0
protein
60.0
carbs
7.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 68%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 375 kcal | |
| Fat | 7g | moderate |
| Saturated | 1.2g | low |
| Carbs | 60g | |
| Sugars | 1.3g | low |
| Fibre | 10g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Havregryn?
Havregryn contains 375 kcal per 100g.
Ingredients
_Oat_meal (steam-prepared and rolled)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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