100g of Granola natural contains 416 calories (kcal), 8.7g protein, 50g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
EnergyHigh calorie density 416 kcal
0150400800
SaltSome salt 0.4 g
00.31.53
ProteinLow protein 8.7 g
012.520.841.6
Positive
per 100 gFibreHigh fibre 19 g
03619
SugarLow sugar 4.6 g
0522.545
Calculate by serving size
Quantity
Serving
416
kcal
8.7
protein
50.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 49%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 416 kcal | |
| Fat | 20g | high |
| Saturated | 20g | high |
| Carbs | 50g | |
| Sugars | 4.6g | low |
| Fibre | 19g | |
| Protein | 8.7g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Granola natural?
Granola natural contains 416 kcal per 100g.
Is Granola natural ultra-processed?
Granola natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Havregryn*, cikoriarotfiber, rågflingor*, vegetabilisk olja (raps, shea), kornflingor*, dadelpulver 3,4%, salt, aromer
Category
Other Servings
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