100g of Granola contains 422 calories (kcal), 9.2g protein, 47g carbs and 18g fat.
Negative
per 100 gEnergyHigh calorie density 422 kcal
0150400800
SugarSome sugar 5.5 g
0522.545
Saturated fatSome saturated fat 2.3 g
01.5510
ProteinLow protein 9.2 g
012.721.142.2
Positive
per 100 gFibreHigh fibre 18 g
03618
Calculate by serving size
Quantity
Serving
422
kcal
9.2
protein
47.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 48%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 422 kcal | |
| Fat | 18g | high |
| Saturated | 2.3g | moderate |
| Carbs | 47g | |
| Sugars | 5.5g | moderate |
| Fibre | 18g | |
| Protein | 9.2g | |
| Salt | ? |
Common Questions
How many calories are in Granola?
Granola contains 422 kcal per 100g.
Category
Other Servings
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