100g of Real Cheddar Cheese Tasty Rye Snacks contains 403 calories (kcal), 10g protein, 51g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 403 kcal
0150400800
SugarSome sugar 5.7 g
0522.545
Saturated fatSome saturated fat 1.9 g
01.5510
SaltSome salt 1.4 g
00.31.53
ProteinLow protein 10 g
012.120.240.3
Positive
per 100 gFibreHigh fibre 18 g
03618
Calculate by serving size
Quantity
Serving
403
kcal
10.0
protein
51.0
carbs
13.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 57%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.9g | moderate |
| Carbs | 51g | |
| Sugars | 5.7g | moderate |
| Fibre | 18g | |
| Protein | 10g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Real Cheddar Cheese Tasty Rye Snacks?
Real Cheddar Cheese Tasty Rye Snacks contains 403 kcal per 100g.
Is Real Cheddar Cheese Tasty Rye Snacks ultra-processed?
Real Cheddar Cheese Tasty Rye Snacks is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wholegrain rye flour, sunflower seed oil, seasoning (whey powder from milk, salt, cheese powder, cheddar powder from milk, sugar, milk protein, paprika, yeast extract, flavouring, cream powder, acidity regulator (E270), spice, flavouring), water, yeast
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