100g of Simply Great Blueberry Date&Cardamom Granola contains 420 calories (kcal), 8.8g protein, 48g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 420 kcal
0150400800
SugarSome sugar 12 g
0522.545
Saturated fatSome saturated fat 2.2 g
01.5510
ProteinLow protein 8.8 g
012.62142
Positive
per 100 gFibreHigh fibre 17 g
03617
SaltLow salt 0.3 g
00.31.53
Calculate by serving size
Quantity
Serving
420
kcal
8.8
protein
48.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 49%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 420 kcal | |
| Fat | 18g | high |
| Saturated | 2.2g | moderate |
| Carbs | 48g | |
| Sugars | 12g | moderate |
| Fibre | 17g | |
| Protein | 8.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Simply Great Blueberry Date&Cardamom Granola?
Simply Great Blueberry Date&Cardamom Granola contains 420 kcal per 100g.
Is Simply Great Blueberry Date&Cardamom Granola ultra-processed?
Simply Great Blueberry Date&Cardamom Granola is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
SE) INGREDIENSER Havregryn cikoriarotfiber, solrosfro, dadlar 10%, ragflingor, vegetabilisk olja (raps, shea), kornflingor*, torkade äppelbitar, frystorkade blåbär 2,5%, salt, kardemumma, vaniljarom. *Fullkorn. Produkten innehåller 60% fullkorn. Kan innehålla spår av nötter.
Category
Other Servings
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