100g of Roasted Oats Granola Strawberry & Sunflower Seed contains 434 calories (kcal), 9.7g protein, 45g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 434 kcal
0150400800
Saturated fatSome saturated fat 2.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
ProteinLow protein 9.7 g
01321.743.4
Positive
per 100 gFibreHigh fibre 18 g
03618
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
434
kcal
9.7
protein
45.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 45%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 434 kcal | |
| Fat | 20g | high |
| Saturated | 2.5g | moderate |
| Carbs | 45g | |
| Sugars | 4.2g | low |
| Fibre | 18g | |
| Protein | 9.7g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Roasted Oats Granola Strawberry & Sunflower Seed?
Roasted Oats Granola Strawberry & Sunflower Seed contains 434 kcal per 100g.
Is Roasted Oats Granola Strawberry & Sunflower Seed ultra-processed?
Roasted Oats Granola Strawberry & Sunflower Seed is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Kaurahiutale, sikurijuurikuitu, auringonkukansiemen 10%, ruishiutale, kasviöljy (rapsi, shea), ohrahiutale, pakastekuivattu mansikka 2,4%, kuivatut omenanpalat, suola, luontainen vanilja-aromi, luontainen aromi
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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