100g of Superknäcke contains 357 calories (kcal), 5.3g protein, 72g carbs and 3.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 357 kcal
0150400800
ProteinLow protein 5.3 g
010.717.935.7
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
357
kcal
5.3
protein
72.0
carbs
3.2
fat
Nutrition Facts per 100g
Protein 6%
Carbs 85%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 3.2g | moderate |
| Saturated | 0.4g | low |
| Carbs | 72g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Superknäcke?
Superknäcke contains 357 kcal per 100g.
Is Superknäcke ultra-processed?
Superknäcke is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de riz, amidon de mais, amidon de pomme de terre, farine de sarrasin (7,5%), fibres de betterave sucrière, graines de chia (3%) (Salvia hispanica), fibres de pomme, extrait de malt d'orge sans gluten, fibres d'avoine sans gluten, farine de teff (1,5%), huile de colza, sel, téguments de graines de puces, épaississant (hydroxypropylméthylcellulose), levure, fibres de cacao
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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