100g of Havregröt contains 442 calories (kcal), 15g protein, 57g carbs and 16g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 27 g
0522.545
EnergyHigh calorie density 442 kcal
0150400800
Saturated fatSome saturated fat 3.5 g
01.5510
Positive
per 100 gProteinSource of protein 15 g
013.322.144.2
FibreSource of fibre 4.9 g
03612
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
442
kcal
15.0
protein
57.0
carbs
16.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 442 kcal | |
| Fat | 16g | moderate |
| Saturated | 3.5g | moderate |
| Carbs | 57g | |
| Sugars | 27g | high |
| Fibre | 4.9g | |
| Protein | 15g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Havregröt?
Havregröt contains 442 kcal per 100g.
Is Havregröt ultra-processed?
Havregröt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MJÖLK, HAVREmjöl 30%, avsaltat vasslepulver (från MJÖLK), fullkornsVETEmjöl, RÅGmjöl, GRÄDDE, rapsolja, solrosolja, vassleproteinkoncentrat (från MJÖLK), solrosolja(hög oljesyrahalt), mineralämnen (kalcium, järn, zink, jod), vitaminer (A, D, C, E, tiamin, niacin, B6, riboflavin, folsyra, B12, pantotensyra).
Category
Other Servings
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