100g of Wasa delicate crisp roasted garlic & sea salt contains 396 calories (kcal), 12g protein, 65g carbs and 7.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
EnergyModerate calorie density 396 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
011.919.839.6
FibreHigh fibre 9.8 g
03612
SugarLow sugar 4.2 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
396
kcal
12.0
protein
65.0
carbs
7.6
fat
Nutrition Facts per 100g
Protein 13%
Carbs 69%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 7.6g | moderate |
| Saturated | 1g | low |
| Carbs | 65g | |
| Sugars | 4.2g | low |
| Fibre | 9.8g | |
| Protein | 12g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Wasa delicate crisp roasted garlic & sea salt?
Wasa delicate crisp roasted garlic & sea salt contains 396 kcal per 100g.
Is Wasa delicate crisp roasted garlic & sea salt ultra-processed?
Wasa delicate crisp roasted garlic & sea salt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine complète de BLÉ 51 g*, farine de BLÉ 48 g*, huile de tournesol, préparation à l'ail grillé (ail grillé 1,5 g*, (ail 1,4 g*, huile de tournesol), arôme naturel, persil 0,7 g*), sel marin 1,3 g*, sel, extrait de malt d'ORGE, levure, antioxydant : extraits de romarin. *en g pour 100 g de produit. Peut contenir des traces de LUPIN, LAIT, MOUTARDE, GRAINES DE SÉSAME et SOJA.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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