Brot Knäckebrot Milch & Joghurt

by Wasa

230g

7300400482684 · opf

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100g of Brot Knäckebrot Milch & Joghurt contains 338 calories (kcal), 9.5g protein, 60.5g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 338 kcal

0150400800

ProteinLow protein 9.5 g

010.116.933.8

Positive

per 100 g

FibreHigh fibre 20 g

03620

SugarLow sugar 3.5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

338

kcal

9.5

protein

60.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	338 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	60.5g
Sugars	3.5g	low
Fibre	20g
Protein	9.5g
Salt	1.2g	moderate

Common Questions

How many calories are in Brot Knäckebrot Milch & Joghurt?

Brot Knäckebrot Milch & Joghurt contains 338 kcal per 100g.

Is Brot Knäckebrot Milch & Joghurt ultra-processed?

Brot Knäckebrot Milch & Joghurt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Roggenvollkornmehl, entrahmte Milch, Joghurtpulver, Molkenpulver, Salz, Kann Spuren von Sesamsamen enthalten

Allergens

Gluten, Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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