100g of Wasa Volkoren contains 333 calories (kcal), 10g protein, 58g carbs and 2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
01016.733.3
FibreHigh fibre 20 g
03620
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
333
kcal
10.0
protein
58.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 80%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 58g | |
| Sugars | 1.5g | low |
| Fibre | 20g | |
| Protein | 10g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Wasa Volkoren?
Wasa Volkoren contains 333 kcal per 100g.
Is Wasa Volkoren ultra-processed?
Wasa Volkoren is NOVA group 3 (processed).
Ingredients
whole grain rye flour, yeast, salt,
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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