Wasa Delicate Crackers

by Wasa

160g

7300400481694 · opf

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100g of Wasa Delicate Crackers contains 428 calories (kcal), 7g protein, 68.7g carbs and 12.5g fat.

Crackers & crispbread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.3 g

00.31.53

EnergyHigh calorie density 428 kcal

0150400800

SugarSome sugar 9 g

0522.545

ProteinLow protein 7 g

012.821.442.8

Positive

per 100 g

FibreHigh fibre 6.5 g

03612

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

428

kcal

7.0

protein

68.7

carbs

12.5

fat

Nutrition Facts per 100g

Protein 7% Carbs 66% Fat 27%

Nutrient	Amount	Level
Energy	428 kcal
Fat	12.5g	moderate
Saturated	1g	low
Carbs	68.7g
Sugars	9g	moderate
Fibre	6.5g
Protein	7g
Salt	2.3g	high

Common Questions

How many calories are in Wasa Delicate Crackers?

Wasa Delicate Crackers contains 428 kcal per 100g.

Is Wasa Delicate Crackers ultra-processed?

Wasa Delicate Crackers is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

_Weizen_mehl, Sonnenblumenöl, Kartoffelmehl, modifizierte Maisstärke, Glukosesirup, getrocknete Tomate 3,9%, Meersalz (2,1%), Aroma, Salz, Oregano 0,3%, Backtriebmittel (Ammoniumhydrogencarbonat)

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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