100g of Surdeg rag contains 336 calories (kcal), 10g protein, 60g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 336 kcal
0150400800
ProteinLow protein 10 g
010.116.833.6
Positive
per 100 gFibreHigh fibre 19 g
03619
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
336
kcal
10.0
protein
60.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 336 kcal | |
| Fat | 2g | low |
| Saturated | 0.5g | low |
| Carbs | 60g | |
| Sugars | 0.3g | low |
| Fibre | 19g | |
| Protein | 10g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Surdeg rag?
Surdeg rag contains 336 kcal per 100g.
Is Surdeg rag ultra-processed?
Surdeg rag is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
farina di segale integrale (94 g), lievito madre (farina di segale integrale fermentata, acqua) (19 g), lievito, estratto di malto d'orzo (2,8 g), emulsionanti (mono e di-gliceridi degli acidi grassi), sale. Può contenere tracce di semi di sesamo e latte.
Category
Other Servings
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