Sesam gourmet

by Wasa
220g
7300400481465 · opf
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100g of Sesam gourmet contains 382 calories (kcal), 12g protein, 51g carbs and 10g fat.

Negative

per 100 g
ProcessingProcessed
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.3 g
EnergyModerate calorie density 382 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 20 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
382
kcal
12.0
protein
51.0
carbs
10.0
fat

Nutrition Facts per 100g

Protein 14% Carbs 60% Fat 26%
NutrientAmountLevel
Energy382 kcal
Fat10gmoderate
Saturated1.6gmoderate
Carbs51g
Sugars1.5glow
Fibre20g
Protein12g
Salt1.3gmoderate

Common Questions

How many calories are in Sesam gourmet?
Sesam gourmet contains 382 kcal per 100g.
Is Sesam gourmet ultra-processed?
Sesam gourmet is NOVA group 3 (processed).

Ingredients

Roggenvollkornmehl (83 g***), weiße Sesamsamen (15 g***), Weizenflocken (8,3 g***), schwarze Sesamsamen (2,0 g***), Salz, Gerstenmalzextrakt, Maisstärke. ***in g pro 100 g Produkt. Kann Spuren von Milch enthalten.

Allergens

Gluten, Sesame
As declared on the label — always check the packaging.

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