100g of Knäckebrot - Sesam contains 403 calories (kcal), 13g protein, 63g carbs and 9.5g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.120.240.3
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
13.0
protein
63.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 63g | |
| Sugars | 2g | low |
| Fibre | 6.5g | |
| Protein | 13g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Knäckebrot - Sesam?
Knäckebrot - Sesam contains 403 kcal per 100g.
Is Knäckebrot - Sesam ultra-processed?
Knäckebrot - Sesam is NOVA group 3 (processed).
Ingredients
wheat flour (91 g***), sesame seeds (10 g***), yeast, rapeseed oil, salt, sugar, ***in g per 100 g product, may contain traces of milk, the highlighted ingredients may cause reactions in people with allergies and intolerances,
Allergens
Gluten, Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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