Havre

by Wasa
300 g
7300400130288 · opf
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100g of Havre contains 370 calories (kcal), 12g protein, 63g carbs and 5.6g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 370 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreHigh fibre 10 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
370
kcal
12.0
protein
63.0
carbs
5.6
fat

Nutrition Facts per 100g

Protein 14% Carbs 72% Fat 14%
NutrientAmountLevel
Energy370 kcal
Fat5.6gmoderate
Saturated0.9glow
Carbs63g
Sugars0.5glow
Fibre10g
Protein12g
Salt1.2gmoderate

Common Questions

How many calories are in Havre?
Havre contains 370 kcal per 100g.
Is Havre ultra-processed?
Havre is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fullkornshavremjöl (35%), vetemjöl (23%), rågmjöl (19%), havreflingor (19%), jäst, naturlig arom, solrosfröolja, surdegspulver av fullkornsråg (1%), emulgeringsmedel (mono - och diglycerider av fettsyror), bakpulver (natrium - vätekarbonat), havssalt (0,4%), salt.

Allergens

Gluten
As declared on the label — always check the packaging.

Category