Knäckebrot - Roggen Sauerteig

by Wasa
235g
7300400129640 · opf
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100g of Knäckebrot - Roggen Sauerteig contains 336 calories (kcal), 10g protein, 60g carbs and 2g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 1.2 g
EnergyModerate calorie density 336 kcal
ProteinLow protein 10 g

Positive

per 100 g
FibreHigh fibre 19 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
336
kcal
10.0
protein
60.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%
NutrientAmountLevel
Energy336 kcal
Fat2glow
Saturated0.5glow
Carbs60g
Sugars0.5glow
Fibre19g
Protein10g
Salt1.2gmoderate

Common Questions

How many calories are in Knäckebrot - Roggen Sauerteig?
Knäckebrot - Roggen Sauerteig contains 336 kcal per 100g.
Is Knäckebrot - Roggen Sauerteig ultra-processed?
Knäckebrot - Roggen Sauerteig is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

ROGGENVOLLKORNMEHL, Vollkorn-ROGGEN-SAUERTEIG (ROGGENVOLLKORNMEHL, Wasser), Hefe, GERSTENMALZ Extrakt, Salz, Emulgator (Mono - und Diglyceride von Speisefettsäuren).

Allergens

Gluten, Gerstenmalz Extrakt, Roggensauerteug
As declared on the label — always check the packaging.

Category