Hafer und Sesam Knäckebrot

by wasa

230g

7300400129169 · opf

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100g of Hafer und Sesam Knäckebrot contains 333 calories (kcal), 13g protein, 46g carbs and 5g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 333 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

01016.733.3

FibreHigh fibre 26 g

03626

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

333

kcal

13.0

protein

46.0

carbs

5.0

fat

Nutrition Facts per 100g

Protein 19% Carbs 65% Fat 16%

Nutrient	Amount	Level
Energy	333 kcal
Fat	5g	moderate
Saturated	1g	low
Carbs	46g
Sugars	2g	low
Fibre	26g
Protein	13g
Salt	1.1g	moderate

Common Questions

How many calories are in Hafer und Sesam Knäckebrot?

Hafer und Sesam Knäckebrot contains 333 kcal per 100g.

Is Hafer und Sesam Knäckebrot ultra-processed?

Hafer und Sesam Knäckebrot is NOVA group 3 (processed).

Ingredients

rye wholemeal flour (59g), wheat bran (29g), sesame seeds (8.2g), oatmeal (8.2g), wheat germ, salt,

Allergens

Gluten, Sesame, Weizenkeime

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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