100g of Surdej Flerkorn contains 341 calories (kcal), 11g protein, 59g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 341 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
010.21734.1
FibreHigh fibre 18 g
03618
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
Calculate by serving size
Quantity
Serving
341
kcal
11.0
protein
59.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 341 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 59g | |
| Sugars | 0.5g | low |
| Fibre | 18g | |
| Protein | 11g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Surdej Flerkorn?
Surdej Flerkorn contains 341 kcal per 100g.
Is Surdej Flerkorn ultra-processed?
Surdej Flerkorn is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fullkornrugmel (70g*), surdeig av fullkornrug (fullkornrugmel, vann) (14g*), havregryn (10g*), fullkornhvetemel (6g*), fullkornhavremel (6g*), fullkornbyggmel (6g*), gjær, salt, byggmaltekstrakt, emulgator (solsikke lecitin), *i g for 100g prod
Category
Other Servings
Related lists
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