Wasa crisp'n wheat

by Wasa
110g
7300400127103 · opf
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100g of Wasa crisp'n wheat contains 366 calories (kcal), 13g protein, 69g carbs and 2g fat.

Negative

per 100 g
ProcessingProcessed
SugarSome sugar 5.5 g
SaltSome salt 1.2 g
EnergyModerate calorie density 366 kcal

Positive

per 100 g
ProteinSource of protein 13 g
FibreHigh fibre 10 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
366
kcal
13.0
protein
69.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%
NutrientAmountLevel
Energy366 kcal
Fat2glow
Saturated0.3glow
Carbs69g
Sugars5.5gmoderate
Fibre10g
Protein13g
Salt1.2gmoderate

Common Questions

How many calories are in Wasa crisp'n wheat?
Wasa crisp'n wheat contains 366 kcal per 100g.
Is Wasa crisp'n wheat ultra-processed?
Wasa crisp'n wheat is NOVA group 3 (processed).

Ingredients

Vetemjöl 45%, fullkornsvetemjöl 25%, rågmjöl, fullkornsrågmjöl 9%, skummjölkspulver, socker, salt, solrosolja.

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