Fibres

by Wasa

230 g

7300400117869 · opf

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100g of Fibres contains 332 calories (kcal), 13.5g protein, 42.5g carbs and 5.5g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.3 g

00.31.53

EnergyModerate calorie density 332 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13.5 g

01016.633.2

FibreHigh fibre 29 g

03629

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

Calculate by serving size

Quantity

Serving

332

kcal

13.5

protein

42.5

carbs

5.5

fat

Nutrition Facts per 100g

Protein 20% Carbs 62% Fat 18%

Nutrient	Amount	Level
Energy	332 kcal
Fat	5.5g	moderate
Saturated	1g	low
Carbs	42.5g
Sugars	2g	low
Fibre	29g
Protein	13.5g
Salt	1.3g	moderate

Common Questions

How many calories are in Fibres?

Fibres contains 332 kcal per 100g.

Is Fibres ultra-processed?

Fibres is NOVA group 3 (processed).

Ingredients

Farine complète de seigle 59%, son de blé 29%, graine de sésame, flocons d'avoine 8.2%, germe de blé, sel.

Allergens

Gluten, Sesame

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1 slice 10 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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