Lekkie 7 Ziaren

by Wasa

140 g

7300400115889 · opf

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100g of Lekkie 7 Ziaren contains 364 calories (kcal), 10.2g protein, 71.1g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 364 kcal

0150400800

ProteinLow protein 10.2 g

010.918.236.4

Positive

per 100 g

FibreHigh fibre 10.5 g

03612

SugarLow sugar 5 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

Calculate by serving size

Quantity

Serving

364

kcal

10.2

protein

71.1

carbs

2.0

fat

Nutrition Facts per 100g

Protein 12% Carbs 83% Fat 5%

Nutrient	Amount	Level
Energy	364 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	71.1g
Sugars	5g	low
Fibre	10.5g
Protein	10.2g
Salt	1.2g	moderate

Common Questions

How many calories are in Lekkie 7 Ziaren?

Lekkie 7 Ziaren contains 364 kcal per 100g.

Is Lekkie 7 Ziaren ultra-processed?

Lekkie 7 Ziaren is NOVA group 3 (processed).

Ingredients

Mąka _pszenna_, pełnoziarnista mąka _pszenna_ (26%), mąka kukurydziana (21%), pełnoziarnista mąka _żytnia_ (21%), pełnoziarnista mąka _jęczmienna_ (5%), cukier, ekstrakt jabłkowy, sól, mąka z _pszenicy_ orkisz (1%), mąka z amarantusa (1%), mąka z komosy ryżowej (1%), olej rzepakowy.

Allergens

Gluten, Jęczmienna, Pszenicy

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (6g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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