100g of SESAM contains 403 calories (kcal), 13g protein, 63g carbs and 9.5g fat.
Negative
per 100 gEnergyHigh calorie density 403 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 13 g
012.120.240.3
FibreHigh fibre 6.5 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
403
kcal
13.0
protein
63.0
carbs
9.5
fat
Nutrition Facts per 100g
Protein 13%
Carbs 65%
Fat 22%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 403 kcal | |
| Fat | 9.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 63g | |
| Sugars | 2g | low |
| Fibre | 6.5g | |
| Protein | 13g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in SESAM?
SESAM contains 403 kcal per 100g.
Category
Other Servings
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