Wasa Rugsprø

by Wasa

200 g

7300400101332 · opf

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100g of Wasa Rugsprø contains 340 calories (kcal), 10g protein, 61g carbs and 2g fat.

Bread

Negative

per 100 g

ProcessingProcessed

Processed

SaltSome salt 1.2 g

00.31.53

EnergyModerate calorie density 340 kcal

0150400800

ProteinLow protein 10 g

010.21734

Positive

per 100 g

FibreHigh fibre 20 g

03620

SugarLow sugar 3 g

0522.545

Saturated fatLow saturated fat 0.4 g

01.5510

Calculate by serving size

Quantity

Serving

340

kcal

10.0

protein

61.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 13% Carbs 81% Fat 6%

Nutrient	Amount	Level
Energy	340 kcal
Fat	2g	low
Saturated	0.4g	low
Carbs	61g
Sugars	3g	low
Fibre	20g
Protein	10g
Salt	1.2g	moderate

Common Questions

How many calories are in Wasa Rugsprø?

Wasa Rugsprø contains 340 kcal per 100g.

Is Wasa Rugsprø ultra-processed?

Wasa Rugsprø is NOVA group 3 (processed).

Ingredients

Fullkornsrugmel (95 g*), rugsurdeig (fullkornsrugmel, vann) (36 g*), rug kli, gjær, salt med jod. *ig for 100 g produkt.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (1.0 piece (10.0 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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