100g of Havregryn contains 367 calories (kcal), 13g protein, 58g carbs and 6.8g fat.
Negative
per 100 gEnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
01118.436.7
FibreHigh fibre 10 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.1 g
0522.545
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
367
kcal
13.0
protein
58.0
carbs
6.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 67%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 6.8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 58g | |
| Sugars | 1.1g | low |
| Fibre | 10g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Havregryn?
Havregryn contains 367 kcal per 100g.
Is Havregryn ultra-processed?
Havregryn is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Havregryn
Category
Other Servings
Related lists
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