Kokt skinka

by Coop, X-Tra, Xtra

400g

7300156506603 · opf

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100g of Kokt skinka contains 110 calories (kcal), 17g protein, 1.7g carbs and 3.6g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 17 g

03.35.517

SugarSugar-free 0.5 g

0522.545

Saturated fatLow saturated fat 1.4 g

01.5510

EnergyLow calorie density 110 kcal

0150400800

Calculate by serving size

Quantity

Serving

110

kcal

17.0

protein

1.7

carbs

3.6

fat

Nutrition Facts per 100g

Protein 63% Carbs 7% Fat 30%

Nutrient	Amount	Level
Energy	110 kcal
Fat	3.6g	moderate
Saturated	1.4g	low
Carbs	1.7g
Sugars	0.5g	low
Fibre	0g
Protein	17g
Salt	2.5g	high

Common Questions

How many calories are in Kokt skinka?

Kokt skinka contains 110 kcal per 100g.

Is Kokt skinka ultra-processed?

Kokt skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Skinka av gris 82% (skinkbitar), vatten, salt, modifierad stärkelse (potatis), glukossirap, druvsocker, protein av gris, fläskbuljong, stabiliseringsmedel (E 450, E 407a), antioxidationsmedel (E 301), konserveringsmedel (E 250).

Other Servings

100g 1 serving (10g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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