100g of Coop X-tra Rökt skinka contains 107 calories (kcal), 17g protein, 1.7g carbs and 3.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 17 g
03.25.417
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
EnergyLow calorie density 107 kcal
0150400800
Calculate by serving size
Quantity
Serving
107
kcal
17.0
protein
1.7
carbs
3.6
fat
Nutrition Facts per 100g
Protein 63%
Carbs 7%
Fat 30%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 107 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1.7g | |
| Sugars | 0.5g | low |
| Fibre | 0g | |
| Protein | 17g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Coop X-tra Rökt skinka?
Coop X-tra Rökt skinka contains 107 kcal per 100g.
Is Coop X-tra Rökt skinka ultra-processed?
Coop X-tra Rökt skinka is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skinka av gris 82% (skinkbitar 69%, mald skinka 13%), vatten, salt, stabiliseringsmedel (E 450, E 407a), modifierad stärkelse (potatis), glukossirap, druvsocker, protein av gris, fläskbuljong, antioxidationsmedel (E 301), konserveringsmedel (E 250), rökarom.
Category
Other Servings
Related lists
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