Medjoul Dates

by Natural Sweetness
7291008085035 · opf
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100g of Medjoul Dates contains 277 calories (kcal), 2.3g protein, 70.3g carbs and 0.3g fat.

Dried fruit

Negative

per 100 g
SugarHigh sugar 60.3 g
EnergyModerate calorie density 277 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
FibreHigh fibre 7.8 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
277
kcal
2.3
protein
70.3
carbs
0.3
fat

Nutrition Facts per 100g

Protein 3% Carbs 96% Fat 1%
NutrientAmountLevel
Energy277 kcal
Fat0.3glow
Saturated0.1glow
Carbs70.3g
Sugars60.3ghigh
Fibre7.8g
Protein2.3g
Salt0.1glow

Common Questions

How many calories are in Medjoul Dates?
Medjoul Dates contains 277 kcal per 100g.

Ingredients

70,34 (g) carbohydrate 60,3 (g) of which sugars 7,79 (g) fibre 2,3 (g) protein 0,06 (g) salt

Category

Dried fruit

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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