100g of Houmous contains 367 calories (kcal), 7g protein, 13g carbs and 32g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
ProteinLow protein 7 g
01118.336.7
Positive
per 100 gFibreHigh fibre 6.5 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
7.0
protein
13.0
carbs
32.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 14%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 32g | high |
| Saturated | 3g | moderate |
| Carbs | 13g | |
| Sugars | 0.5g | low |
| Fibre | 6.5g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous?
Houmous contains 367 kcal per 100g.
Is Houmous ultra-processed?
Houmous is NOVA group 3 (processed).
Ingredients
cooked chickpeas (51%), (water, chickpeas, acidity regulator [sodium bicarbonate]), rapeseed oil, sesame seed paste (14%), water, baked pine nuts (1,7%), salt, acidity regulator (citric acid), granulated garlic, preservative (potassium sorbate), olive oil, ground p aprika,
Category
Other Servings
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