100g of Schnitzel vegan contains 209 calories (kcal), 16g protein, 11g carbs and 9.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 209 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
06.310.520.9
FibreSource of fibre 5.8 g
03612
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
209
kcal
16.0
protein
11.0
carbs
9.9
fat
Nutrition Facts per 100g
Protein 32%
Carbs 23%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 9.9g | moderate |
| Saturated | 1.1g | low |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | 5.8g | |
| Protein | 16g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Schnitzel vegan?
Schnitzel vegan contains 209 kcal per 100g.
Is Schnitzel vegan ultra-processed?
Schnitzel vegan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, Soya Protein (17%), Bread Crumbs (Wheat Flour, Water, Salt, Yeast, breadcrumb coating. Sunflower Oil, Colour [Paprika Extract]), Rapeseed Oil, Wheat Flour, Corn Starch, Stabilisers (Guar Gum, Methyl Cellulose), Salt, Yeast Extract, Hydrolysed Wheat Protein, Pea Fibre, Onion Powder, Pea Starch, Garlic Powder, Potato Starch, Ground Black Pepper. For Allergens, See Ingredients in Bold. May contain: Sesame Seeds, Celery, Mustard and *Egg. *This product is made to a vegan recipe but is manufactured in a facility that uses egg and is not suitable for people with an egg allergy. UK Importer: Osem UK Ltd., 7-8 Hemmells Park, Hemmells, Laindon, Basildon, Essex S$15 6GF. export@il.nestle.com ESCALOPE PANÉE VÉGAN Esalopes panées végan aux protéines de soja, chapelure croustillante, surgelés. INGREDIENTS: eau, protéine de soja (170), chapelure (farine de blé, eau, sel, levure, huile de tounesol, colorant [extrait de rika]), huile de colza, farine de blé, fécule de maïs, hydrolysts (gomme guar, me ylcellulose), sel, extrait de levure, protéine de blé Sta e de pois, oignons en poudre, fécule de pois, ail en poudre, maltodextrine de pomme de terre, poivre noir moulu. Pour les allergènes, voir les ingrédients en gras. oduit est fabontenir: graines de sésame, céleri, moutarde et *ceuf. manipule des ceuelon une recette vegan mais il est fabriqué dans un établissement Ce pr qui importateur en France: n'est pas approprié pour les personnes allergiques aux ceufs. en France 92, 45 rue Michel Carré, 95100 Argenteuil, France. export@il.nestle.com VEGASCHNITZEL Vegaschnitzels gemaakt van eiwitten met een krokant laagje paneermeel, diepvries. Slave t (17%), paneermeel (tarwebloem, water, zout, gist, Soja-eiwit gistextract, gehydrolyseerd tarwe-eiwit, erwtenvezels, ulenpoeder, erwinzetmeel, knooflook arpitmeel, methylcellulose), zout, Your a Kan *Dit product is gemaakt volgens kpoeder, aardappelma odextrine, gemalen zwarte peper. te maad, selderij, mosterd en b recept, maar geproducee waar eieren gebruikt worden en is niet geschikt Importeur in België: MS Distribution, Lamorin België/w in een fabriek llergis
Allergens
Sesame
As declared on the label — always check the packaging.
Category
Other Servings
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