Yogurt

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100g of Yogurt contains 69 calories (kcal), 10g protein, 6.9g carbs and 0g fat.

Negative

per 100 g
SugarSome sugar 6.7 g
SaltSome salt 0.3 g

Positive

per 100 g
ProteinHigh protein 10 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
10.0
protein
6.8
carbs
0.0
fat

Nutrition Facts per 100g

Protein 59% Carbs 41% Fat 0%
NutrientAmountLevel
Energy69 kcal
Fat0glow
Saturated?
Carbs6.9g
Sugars6.7gmoderate
Fibre?
Protein10g
Salt0.3gmoderate

Common Questions

How many calories are in Yogurt?
Yogurt contains 69 kcal per 100g.

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