100g of Empanado a base de proteinas contains 244 calories (kcal), 17g protein, 15.3g carbs and 11.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 244 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
07.312.224.4
FibreSource of fibre 4.1 g
03612
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.9 g
01.5510
Calculate by serving size
Quantity
Serving
244
kcal
17.0
protein
15.3
carbs
11.8
fat
Nutrition Facts per 100g
Protein 29%
Carbs 26%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 244 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 0.9g | low |
| Carbs | 15.3g | |
| Sugars | 1.4g | low |
| Fibre | 4.1g | |
| Protein | 17g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Empanado a base de proteinas?
Empanado a base de proteinas contains 244 kcal per 100g.
Is Empanado a base de proteinas ultra-processed?
Empanado a base de proteinas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Concentrado de proteína de _SOJA_ rehidratada 39,3% (agua, concentrado de proteína de _SOJA_ 13,1%), pan rallado (harina de _TRIGO_, agua, levadura, aceite de nabina, sal, azúcar, extracto de pimentón), proteína de _TRIGO_ rehidratada 16,4% (agua, proteina de _TRIGO_ 5,8%), aceites vegetales en proporción variable (girasol, nabina), clara de _HUEVO_ en polvo, harina de _TRIGO_, vinagre de alcohol, extracto de levadura, cebolla en polva, sal, mayonesa (aceite de girasol, vinagre de alcohol, yema de _HUEVO_, _MOSTAZA_, sal yodada, azúcar), fibra de citricos, pasta de _MOSTAZA_ (agua, _MOSTAZA_, vinagre de alcohol, azúcar, sal, cúrcuma, extracto de especias), ajo en polvo, almidón de maíz, ajo.
Category
Other Servings
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