100g of Garden gourmet nuggets contains 226 calories (kcal), 17g protein, 14g carbs and 10g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 226 kcal
0150400800
Positive
per 100 gProteinHigh protein 17 g
06.811.322.6
FibreHigh fibre 6 g
03612
SugarLow sugar 2.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
226
kcal
17.0
protein
14.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 32%
Carbs 26%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 226 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.1g | low |
| Carbs | 14g | |
| Sugars | 2.6g | low |
| Fibre | 6g | |
| Protein | 17g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Garden gourmet nuggets?
Garden gourmet nuggets contains 226 kcal per 100g.
Ingredients
EN paneermeel (TARWEmeel, water, zout, gist, koolzaadolie, specerij (paprika)), TARWE-eiwit (5 %), plantaardige oliën (koolzaad en (5%), SSAM, TARWEmeel, appelpuree, SCHARRELEl-eiwitpoeder, mayonaise (zonnebloemolie, azijn, SCHARRELEl-eigeel, MOSTERDzaad, gejodeerd zout, suiker), specerijen (ui, knoflook, zwarte peper), gistextract, gedroogde ui, azijn, maïszetmeel, zout, citroenvezel. Bevat SELDERIJ.
Allergens
Celery, Gluten
As declared on the label — always check the packaging.
Other Servings
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