100g of Baba ganoush contains 221 calories (kcal), 3.4g protein, 6.6g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 3.4 g
06.611.122.1
Positive
per 100 gFibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
3.4
protein
6.6
carbs
20.0
fat
Nutrition Facts per 100g
Protein 6%
Carbs 12%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 20g | high |
| Saturated | 1.6g | moderate |
| Carbs | 6.6g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 3.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Baba ganoush?
Baba ganoush contains 221 kcal per 100g.
Is Baba ganoush ultra-processed?
Baba ganoush is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Salade d'aubergines grillée avec pâte graine de sesame, Aubergine grillées 44%, eau, pâte de graines de sesame 14%, huile de colza , pois chiches cuit (eau, pois chiches, acidifiant (E500)l, sucre, sel, ail séché, acidifiant (acide citrique), conservateur (e202) stabilisants (gomme de xanthane, gomme de guar,) persil séché, amidon modifié (E1422),
Category
Other Servings
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