Baba Ganoush

by Sabra Mezze
1
7290107872386 · opf
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100g of Baba Ganoush contains 221 calories (kcal), 3.4g protein, 6.6g carbs and 20g fat.

Sweet spread

Negative

per 100 g
Saturated fatSome saturated fat 1.6 g
SaltSome salt 1.1 g
EnergyModerate calorie density 221 kcal
ProteinLow protein 3.4 g

Positive

per 100 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
221
kcal
3.4
protein
6.6
carbs
20.0
fat

Nutrition Facts per 100g

Protein 6% Carbs 12% Fat 82%
NutrientAmountLevel
Energy221 kcal
Fat20ghigh
Saturated1.6gmoderate
Carbs6.6g
Sugars1glow
Fibre?
Protein3.4g
Salt1.1gmoderate

Common Questions

How many calories are in Baba Ganoush?
Baba Ganoush contains 221 kcal per 100g.

Ingredients

aubergines (44%) water sesame seed paste (14%) rapeseed oil cooked chickpeas sugar salt dried garlic flakes stabilisers

Category

Sweet spread

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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