100g of Houmous Garlic + Red Pepper contains 345 calories (kcal), 6g protein, 9g carbs and 31g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 345 kcal
0150400800
ProteinLow protein 6 g
010.317.334.5
Positive
per 100 gFibreHigh fibre 6.3 g
03612
SugarLow sugar 3 g
0522.545
Calculate by serving size
Quantity
Serving
345
kcal
6.0
protein
9.0
carbs
31.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 11%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 345 kcal | |
| Fat | 31g | high |
| Saturated | 3.1g | moderate |
| Carbs | 9g | |
| Sugars | 3g | low |
| Fibre | 6.3g | |
| Protein | 6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Houmous Garlic + Red Pepper?
Houmous Garlic + Red Pepper contains 345 kcal per 100g.
Is Houmous Garlic + Red Pepper ultra-processed?
Houmous Garlic + Red Pepper is NOVA group 3 (processed).
Ingredients
Cooked chickpeas (47%) (water, chickpeas, acidity regulator (sodium carbonate)), rapeseed oil, sesame seed paste (15%), water, salt, olive oil, dried garlic (0.9%), acid (citric acid), dehydrated red bell pepper (0.3%), paprika powder, black pepper, preservative (potassium sorbate), dehydrated parsley.
Category
Other Servings
Related lists
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