100g of Dátil natural contains 268 calories (kcal), 2g protein, 64g carbs and 4g fat.
Negative
per 100 gSugarHigh sugar 24 g
0522.545
EnergyModerate calorie density 268 kcal
0150400800
ProteinLow protein 2 g
0813.426.8
Positive
per 100 gFibreSource of fibre 5.5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
268
kcal
2.0
protein
64.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 85%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 268 kcal | |
| Fat | 4g | moderate |
| Saturated | 0g | low |
| Carbs | 64g | |
| Sugars | 24g | high |
| Fibre | 5.5g | |
| Protein | 2g | |
| Salt | 0g | low |
Common Questions
How many calories are in Dátil natural?
Dátil natural contains 268 kcal per 100g.
Category
Other Servings
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