100g of Yogurt 3% contains 90 calories (kcal), 4.3g protein, 11g carbs and 3g fat.
Negative
per 100 gSugarSome sugar 9.7 g
0522.545
Saturated fatSome saturated fat 1.8 g
01.5510
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinSource of protein 4.3 g
02.74.59
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 90 kcal
0150400800
Calculate by serving size
Quantity
Serving
90
kcal
4.3
protein
11.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 49%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 90 kcal | |
| Fat | 3g | low |
| Saturated | 1.8g | moderate |
| Carbs | 11g | |
| Sugars | 9.7g | moderate |
| Fibre | 0.9g | |
| Protein | 4.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt 3%?
Yogurt 3% contains 90 kcal per 100g.
Category
Other Servings
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