100g of Houmous aux olives contains 198 calories (kcal), 8.3g protein, 14.7g carbs and 9.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 198 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.3 g
05.99.919.8
FibreSource of fibre 5.7 g
03612
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
198
kcal
8.3
protein
14.7
carbs
9.7
fat
Nutrition Facts per 100g
Protein 19%
Carbs 32%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 198 kcal | |
| Fat | 9.7g | moderate |
| Saturated | 1.5g | low |
| Carbs | 14.7g | |
| Sugars | 3.5g | low |
| Fibre | 5.7g | |
| Protein | 8.3g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Houmous aux olives?
Houmous aux olives contains 198 kcal per 100g.
Is Houmous aux olives ultra-processed?
Houmous aux olives is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches cuits [eau, pois chiches, régulateur d'acidité (E-500ii)], eau, purée de sésame, olives vertes, huile de soja raffiné, sel de table, régulateur d'acidité (E-330), sucre, persil, conservateur (E-202), ail, stabilisateur de légumes (E-412)
Category
Other Servings
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