100g of Yogurt contains 64 calories (kcal), 5.3g protein, 4g carbs and 3g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.9 g
01.5510
Positive
per 100 gProteinHigh protein 5.3 g
01.93.26.4
SugarLow sugar 4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 64 kcal
0150400800
Calculate by serving size
Quantity
Serving
64
kcal
5.3
protein
4.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 25%
Fat 42%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 64 kcal | |
| Fat | 3g | low |
| Saturated | 1.9g | moderate |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | ? | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yogurt?
Yogurt contains 64 kcal per 100g.
Category
Other Servings
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