100g of White Oats contains 110 calories (kcal), 3.5g protein, 17.9g carbs and 2g fat.
Positive
per 100 gProteinSource of protein 3.5 g
03.35.511
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 110 kcal
0150400800
Calculate by serving size
Quantity
Serving
110
kcal
3.5
protein
17.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 69%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 110 kcal | |
| Fat | 2g | low |
| Saturated | 0.3g | low |
| Carbs | 17.9g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in White Oats?
White Oats contains 110 kcal per 100g.
Other Servings
Related lists
English
Français
