Matzos whole spelt flour

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100g of Matzos whole spelt flour contains 343 calories (kcal), 16g protein, 76g carbs and 2.3g fat.

Negative

per 100 g
EnergyModerate calorie density 343 kcal

Positive

per 100 g
ProteinSource of protein 16 g
SugarLow sugar 2 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
343
kcal
16.0
protein
76.0
carbs
2.3
fat

Nutrition Facts per 100g

Protein 16% Carbs 79% Fat 5%
NutrientAmountLevel
Energy343 kcal
Fat2.3glow
Saturated0.4glow
Carbs76g
Sugars2glow
Fibre?
Protein16g
Salt0glow

Common Questions

How many calories are in Matzos whole spelt flour?
Matzos whole spelt flour contains 343 kcal per 100g.

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