Houmous

by Sharon Valley
7290012612800 · opf
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100g of Houmous contains 291 calories (kcal), 7.5g protein, 13.2g carbs and 23.7g fat.

Sauce

Negative

per 100 g
Saturated fatSome saturated fat 2.9 g
SaltSome salt 1.1 g
EnergyModerate calorie density 291 kcal
ProteinLow protein 7.5 g

Positive

per 100 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
291
kcal
7.5
protein
13.2
carbs
23.7
fat

Nutrition Facts per 100g

Protein 10% Carbs 18% Fat 72%
NutrientAmountLevel
Energy291 kcal
Fat23.7ghigh
Saturated2.9gmoderate
Carbs13.2g
Sugars2glow
Fibre?
Protein7.5g
Salt1.1gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 291 kcal per 100g.

Category

Sauce

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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