Escalope épinards fromage

by Garden Gourmet

7290012521317 · opf

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100g of Escalope épinards fromage contains 230 calories (kcal), 10g protein, 18g carbs and 12g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 4.5 g

01.5510

SaltSome salt 1.1 g

00.31.53

EnergyModerate calorie density 230 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 10 g

06.911.523

FibreSource of fibre 4.9 g

03612

SugarLow sugar 0.6 g

0522.545

Calculate by serving size

Quantity

Serving

230

kcal

10.0

protein

18.0

carbs

12.0

fat

Nutrition Facts per 100g

Protein 18% Carbs 33% Fat 49%

Nutrient	Amount	Level
Energy	230 kcal
Fat	12g	moderate
Saturated	4.5g	moderate
Carbs	18g
Sugars	0.6g	low
Fibre	4.9g
Protein	10g
Salt	1.1g	moderate

Common Questions

How many calories are in Escalope épinards fromage?

Escalope épinards fromage contains 230 kcal per 100g.

Is Escalope épinards fromage ultra-processed?

Escalope épinards fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

23 % épinards, 18 % riz, 18 % FROMAGE végétarien Gouda et Edam, chapelure (farine de BLÉ, eau, sel, huile de colza, levure, épices (paprika, curcuma)), eau, huiles végétales (colza et tournesol dans des proportions variables), farine de BLÉ, blanc d'OEUF en poudre de poules élevées au sol, basilic, vinaigre, fibres de pois chiches, amidon de pois chiches, sel, amidon de maïs, anęth séchée, poivre noir.

Other Servings

100g 1 serving (90g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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