100g of Yaourt contains 82 calories (kcal), 3.1g protein, 10g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 10 g
00.31.53
SugarSome sugar 8.9 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
Positive
per 100 gProteinSource of protein 3.1 g
02.54.18.2
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
3.1
protein
10.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 50%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 3g | low |
| Saturated | 2g | moderate |
| Carbs | 10g | |
| Sugars | 8.9g | moderate |
| Fibre | ? | |
| Protein | 3.1g | |
| Salt | 10g | high |
Common Questions
How many calories are in Yaourt?
Yaourt contains 82 kcal per 100g.
Category
Other Servings
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