100g of Houmous Lite contains 265 calories (kcal), 8.5g protein, 8g carbs and 21g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 265 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
07.913.326.5
FibreSource of fibre 5 g
03612
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
265
kcal
8.5
protein
8.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 13%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 265 kcal | |
| Fat | 21g | high |
| Saturated | 2.8g | moderate |
| Carbs | 8g | |
| Sugars | 0.6g | low |
| Fibre | 5g | |
| Protein | 8.5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous Lite?
Houmous Lite contains 265 kcal per 100g.
Is Houmous Lite ultra-processed?
Houmous Lite is NOVA group 3 (processed).
Ingredients
Pois chiches cuits (51,5%) (eau, pois chiches, régulateur d'acidité (E-500)), pâte de graines de _sésame_ (25,9%), eau, sel, acide (acide citrique), agent de conservation (E202).
Category
Other Servings
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