Medjool dates
7290002490708 · opf
100g of Medjool dates contains 275 calories (kcal), 2.5g protein, 82.5g carbs and 0g fat.
Negative
per 100 gSugarHigh sugar 65 g
0522.545
EnergyModerate calorie density 275 kcal
0150400800
ProteinLow protein 2.5 g
08.313.827.5
Positive
per 100 gFibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
275
kcal
2.5
protein
82.5
carbs
0.0
fat
Nutrition Facts per 100g
Protein 3%
Carbs 97%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 82.5g | |
| Sugars | 65g | high |
| Fibre | 5g | |
| Protein | 2.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Medjool dates?
Medjool dates contains 275 kcal per 100g.
Category
Other Servings
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