100g of Houmous Mesabecha contains 178 calories (kcal), 7g protein, 11g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinSource of protein 7 g
05.38.917.8
FibreSource of fibre 4.6 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
Calculate by serving size
Quantity
Serving
178
kcal
7.0
protein
11.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 24%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 12g | moderate |
| Saturated | 1g | low |
| Carbs | 11g | |
| Sugars | 3g | low |
| Fibre | 4.6g | |
| Protein | 7g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Houmous Mesabecha?
Houmous Mesabecha contains 178 kcal per 100g.
Is Houmous Mesabecha ultra-processed?
Houmous Mesabecha is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
pois chiches cuits (50 %) [eau, pignons, régulateur d'acidité (E-500)1, eaus huile végétale (canota [soja), purée de sésame) (15 poivre, ail, sel de table, épices, acide citrique, conser7dteur (E-202), stabilisateur de légumes (E-412 SE-41 5). Ingrédients allergènes : contient du sésame et du soja, Peut contenir des traces de : noisette, noix de pin, oeufs, poisson et céleris
Category
Other Servings
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